obr4end0的部落格

David Tyree may have been the household name of the Super Bowl, small indefinite amount the New York Giants conquer the once triumphant New England Patriots, but in my eyes, Kansas City Chiefs tight-end Tony Gonzalez is the largest NFL victor. His unit may not have ready-made the Super Bowl, but as The Wall Street Journal not long reported, Gonzalez well-tried that a field game artist can be vigorous in need uptake heaping helpings of meat, eggs, and farm products. Gonzalez has granted that the meat-heavy diet typically consumed by football players can organize to sincere welfare problems, plus suspicion illness and cancer, and is promoting plant-based foods.

A figure of otherwise executive athletes and Olympic superstars have touted the benefits of feeder and lacto-vegetarian diets. Four-time Mr. Universe Bill Pearl, powerlifting champion Bill Mannetti, 1951 Mr. America Roy Hilligenn, Stan Price, the world-record holder in bench press, and contact sport entertainer and Heisman Trophy-winner Desmond Howard all reportedly did not eat food. These powerhouses aren't alone-some of the strongest animals, such as as apes, elephants, and giraffes, are herbivores.

International Natural Bodybuilding & Fitness Federation and International Natural Bodybuilding Association mortal Robert Cheeke is maybe the world's record reputable lacto-vegetarian someone and favorite guts teacher Mike Mahler says that "Becoming a lacto-vegetarian had a scholarly effect on my grooming. ... [M]y stall estate excelled noncurrent 315 pounds, and I detected that I well more faster. My physical structure fat likewise went down, and I put on 10 pounds of lank contractile organ in a few months."

Other lacto-vegetarian athletes, as well as court game adept Martina Navratilova and Dave Scott, a six-time contestant of the Ironman triathlon, have persistently battered their eutherian competitors. Swimmer Murray Rose, a lacto-vegetarian since birth, has six Olympic medals. Debbie Lawrence is an Olympic racewalking champ, and field event worker Al Oerter has won at most minuscule 4 Olympic metallic medals. A well-preserved lacto-vegetarian diet helped move wander Olympic gilded victor Edwin Moses terminated the hurdles, and Olympian Carl Lewis has aforementioned that his foremost period of line challenge was the first time period that he ate a vegetarian diet.

Famed Argentinian association football goaltender Carlos Roa, was nicknamed, "La Lechuga," characterization "The Lettuce," because of his dictatorial eater diet. Bill Walton and Robert Parish, two of the paramount basketball game players of all time, were vegetarians, and John Salley, another paid hoops star, is a vegetarian. So is ultra-marathon man Dom Repta, who has run 100 miles in purely nether 20 work time.

Australian Cricket champion Greg Chappel too abstains from fleshly flesh and physical by-products and fellow orthopteran mavin Anil Kumble has posed for a PETA trailer promoting diet. Says Anil, "Vegetarianism saves animals' lives and can't be flog for maintaining a brawny organic structure and construction tolerance. Vegetarian substance contains all the vitamins and macromolecule you inevitability to be at your most advantageous and is clear of all the fat, steroid alcohol and toxins saved in meat."

It doesn't concern if you're playing for fun or playing for championships, if you privation to excel, convention ambitious and eat a whole lacto-vegetarian diet. See for recipes that are fit for a champ!